

QoD Hulyo 11, 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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- 1Remaining Session
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Kung naghahanap ka ng formula para sa pagbabago ng pag-uugali, ang klase na ito ay para sa iyo! Ang Tiny Habits ay isang praktikal na gabay ng Stanford behavioral scientist na si BJ Fogg na nagbibigay-diin sa pagsisimula sa maliit upang lumikha ng pangmatagalang pagbabago sa pag-uugali. Ang pagtatanghal na ito ay gagabay sa iyo sa kanyang pamamaraan na kinabibilangan ng pagkuha ng ninanais na pag-uugali, pagpapaliit nito, paghahanap kung saan ito natural na akma sa iyong buhay, at pag-aalaga sa paglaki nito.
Program Details
Jul 30, 2025
04:30 (pm) UTC
04:30 (pm) UTC
1. Tiny Habits
30 minute sessionUpcoming
About Jess Anderson

Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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