Beginner Meditative Flow: Basic Yoga Vinyasa

Expert: Sonic Yoga Studio

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This class focuses on understanding and executing fundamental poses, with an emphasis on proper breathing and smooth transitions. Enjoy loving guidance and intentional practice, making it ideal for newcomers and those who prefer a slower pace. Experience deep satisfaction and growth with each session.

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About Sonic Yoga Studio

Health & Wellness/Yoga

Health & Wellness

Yoga

Yoga/Vinyasa

Yoga/Yin

Yoga/Yoga nidra

Sonic Yoga Studio

Since 2001, Sonic Yoga has been a heart-centered home for yoga lovers of all backgrounds and levels. Born in the vibrant energy of New York City’s Hell’s Kitchen, we’ve grown into a soulful, welcoming community where connection, growth, and joyful movement...

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