Free
- 5Sessions
- EnglishAudio Language
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In this class, you'll discover the essentials of diet planning and meal prepping. Understand the benefits, debunk common myths, and learn the difference between planning and prepping. Explore various types of meal prepping to streamline your nutrition and achieve your health goals.
Program Details
About Felix Harder

Felix Harder
Hi,
I’m a certified coach and nutritionist. Over the years I've worked with and coached 100,000 students from all over the world.
My expertise includes health & fitness advice in the following areas:
- Muscle Growth & Fat Loss
- Healthy Living & Meal Planning
-...
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