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This Discussion Board is Available to Registered Learners Only.
בעולם של היום, אנשים חשים לחוצים, מוצפים ושחוקים. שיעור זה נועד לעזור למשתתפים להיות ממוקדים יותר, להשתחרר ממחשבות מוסחות ולהציע טיפים להתמודדות עם לחץ.
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About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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